BE STRONGER, BETTER, FASTER
Personalised Crossfit Training & Small group classes
Most people struggle to stay motivated and keep a progressive training regimen. Crossfit helps you improve fitness strength and flexibility. So we developed fun, High intensity workouts save you time & still helps you reach your fitness goals!
First Timer Special
New to Crossfit? Our on ramping prepares you with the basic movement and methodology of Crossfit.
R450.00
Includes:
4x Introductory Classes with Coach
1 week Crossfit Group Classes
CROSSFIT Group Classes
We coach a maximum of 10 Athletes per class which ensures that our clients receive focused and
- Perfect for Masters Athletes
- Teens
- Competitive Athletes
First Timer Special
New to Crossfit? Our on ramping prepares you with the basic movement and methodology of Crossfit.
R450.00
Includes:
4x Introductory Classes with Coach
1 week Crossfit Group Classes
CROSSFIT Group Classes
We coach a maximum of 10 Athletes per class which ensures that our clients receive focused and personalised attention. Perfect for Masters Athletes, Teens & Competitive Athletes.
Personal Training
Our personal training programme
and emphasis
R250 – R350 per hour
( Depending on Trainers Experience)
Private Coaching
We offer Private CrossFit coaching for athletes who want more focus and structure. Private sessions are ideal for competitive athletes or beginners who would like to orientate and condition themselves before entering group classes. These sessions are booked and conducted by our Head Coach.
Services include
OLYMPIC WEIGHTLIFTING, CROSSFIT FOR COMPETITIVE ATHLETES & POWERLIFTING.
R300 – R350 per hour
CROSSFIT
AURUM
PROMISE
Whether your goal is to lose weight or bulk up. We can help you achieve it.
AT CROSSFIT Aurum Athletes
GET BOXCHAMP
GET BOXCHAMP
CROSSFIT Aurum
TRAINERS.
Latest fitness and health content to help you succeed
Overweight? You Need to Read This
The average month has 720 hours, and I wasted a lot of them in my life. My diet was trash, and my health was in a steep decline and growing exponentially worse with each passing month. No one would have accused me of being addicted to fitness at 42 and...